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    • Useful info / Restaurant / Gourmet
    • 2026/09/07 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Aqua Line Marathon Support ！ Show your race bib to get one free drink

    [Validity Period]
    From the time you pick up your race bib until the day after the event
    We’re currently offering one complimentary drink to anyone who presents their race bib 🍻
    🥤 Offer Details
    Soft drinks, various chu-hai （ lemon sour ・ oolong high, etc. ）—one free drink of your choice ！

    You can use this for a pre-race get-together, or for a celebratory toast after you finish the race ！
    Be sure to stop by with your race bib ✨

    ＼ From sashimi and skewered grilled items and tempura—we’ve got it all ！ Why not come enjoy a meal with ・ your family and friends? ？ ／
    At Darumaya, we accept reservations for groups ！ （ ～ Up to 35 guests ）
    Private rooms are available upon reservation ◎
    Enjoy yourself without worrying about those around you ！ Please spend a private moment with us at Darumaya.
    We highly recommend this for entertaining special guests.
    As the season changes, enjoy the flavors of early summer paired with cold draft beer and local sake from Chiba ♪
    We also offer set menus that include all-you-can-drink options, so please feel free to inquire🎵

    ■ All-you-can-drink soft drinks (selectable) ！ ■
    Perfect not only for family gatherings, workplace parties where some guests don’t drink alcohol ！
    You can choose the option that best suits everyone: “All-you-can-drink alcohol for those who drink” or “All-you-can-drink soft drinks for those who don’t.”
    From now on, you don’t have to worry about thinking, “I’m missing out because I don’t drink … ” ！ Come to Darumaya and enjoy a great time with everyone while saving money ！

    About 6 minutes from Sodegaura Station ・ A long-established restaurant in business for over 30 years “Izakaya Darumaya”
    looks forward to welcoming you with a cozy, homey atmosphere ！

    Please feel free to contact us with any questions.

    ●〇〇●〇●〇●〇●〇●
    Darumaya
    1-11-27 Fukouda, Sodegaura City, Chiba Prefecture
    0438-63-5011 Please mention that you “saw this on Bibinavi.”
    Business Days: Mon ・ Wed ～ Sun ・ Holidays ・ Day before a holiday
    Hours: 5:00 PM ～ 12:00 AM the following day
    [Food ・ Last Order for Drinks] 10: 30
    Closed ／ Every Tuesday

    ★ Near the Station ・ Parking Available
    About a 6-minute walk (450 m) from the South Exit of JR Uchibo Line Sode-ga- ura Station South Exit (approx. 6-minute walk, 450 m) ） Easy Access ！
    Parking ： Space for 3 cars

    ● 〇〇●〇●〇●〇●〇●

    ドリンク１杯無料
    • Introduction / Auto / Motorcycle
    • 2026/09/07 (Mon)

    【中古車売ります】2012年 トヨタ プリウス69.9万円※9/7時点

    木更津金田インターから車で3分！
    自家用車・商用車など、いろいろ取り揃えております。軽カーから輸入車まで幅広く取り扱っておりますので、お気軽にお問い合わせください。

    【車両情報】
    メーカー・モデル: トヨタ プリウス

    年式: 2012年

    走行距離: 9.0万km

    燃料タイプ: ガソリン

    ボディタイプ: セダン

    トランスミッション: オートマチック

    【価格詳細】

    支払総額: 69.9万円

    車体価格: 64万円

    諸費用: 5.9万円

    ※9/7時点

    詳しくはお電話にて、お気軽にお問い合わせください！

    【店舗情報・アクセス】
    所在地: 〒292-0007 千葉県木更津市瓜倉256-1
    アクセス: 木更津金田インターから車で3分
    0438-40-5568

    中古車
    • Introduction / Education / Lesson
    • 2026/09/04 (Fri)

    社会人向けダンスクラスのご紹介★初心者大歓迎！

    【体験レッスンを随時受付中！】社会人のダンスクラスです。初心者の方も1から丁寧にレクチャーいたします。

    あなたの「踊ってみたい！」に合わせて選べる、多彩なクラスをご用意しています。

    日々の仕事や家事から少し離れて、思い切り体を動かす時間。

    「忙しいからこそ、自分のための心躍るひとときを。」

    ENTERTAINMENT DANCE SCHOOL EVOLUTIONで、新しい一歩を踏み出してみませんか？

    ぜひお気軽にお問い合わせください！

    🌊 木更津スタジオ
    日時: 毎週月曜日 20:30 ～ 22:00

    🌺 館山スタジオ
    日時: 毎週金曜日 15:00 ～ 16:00

    社会人向けダンス
    • Signature service / Life / Housing
    • 2026/09/04 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Please feel free to contact us with any household concerns, from air conditioners to plumbing issues ！

    Do you have any “little problems” you’re facing as a single person or in a senior household? ？
    We’re here to help with heavy lifting, advice, and the inconveniences of your busy daily life. Please feel free to reach out to us first ！
    Whether it’s house cleaning, home renovations, someone to talk to, advice, heavy lifting, or light cleaning—please feel free to consult us about anything ！ We’ll do our very best to assist you.

    ■ Examples of Services
    Home Renovations
    Pest Control
    Moving Furniture （ Heavy Lifting ） Shopping accompaniment
    Someone to talk to

    Please feel free to contact us even for matters not listed above ！

    PikaNet
    0438-63-8394

    暮らしの困りごと
    • Satisfaction guaranteed / Beauty / Health
    • 2026/09/03 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Don't Give Up on Signs of Aging. Introducing the "EXOLIFT" Comprehensive Skin Regeneration Program

    With virtually no pain or downtime, this treatment addresses all kinds of skin concerns, including dark spots ・, wrinkles ・, enlarged pores ・, and sagging skin.
    For those who feel that “regular skincare isn’t enough” or “want to seriously reevaluate their skincare routine,” please give this next-generation skin regeneration treatment a try ！

    ＜ ＜ Do you have any of these concerns? ？ ＞ ＞
    〇 You want to achieve natural beauty—not the kind that looks like it came from plastic surgery

    〇 You’re interested in cosmetic procedures, but you’ve given up on it before because the prices were too high

    〇 You want to stay youthful, but I don’t know where to start and would like to consult with someone

    〇 Wrinkles ・ Even though I’m careful to keep my nasolabial folds from standing out, I don’t see any results even when I switch skincare products

    〇 I want to achieve skin that gives me confidence so I can always feel good about myself

    If you have even one of these concerns,
    With “eFFort’s ‘ExoLift’”—a fusion of the comfort of a beauty salon and cutting-edge medical science—we’ll rejuvenate your skin at the cellular level.

    Feel free to contact us for a consultation first ・ and experience it for yourself.

    eFFort （ eFFort ）
    0439-87-5551

    美容サロン肌再生
    • Wanted / Education / Lesson
    • 2026/09/03 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Trial Lesson ！ We're here to support your "I want to try this"

    At a time that’s convenient for you, we’ll help you master one song of your choice—tailored to your skill level—in a 30-minute ✖ ️3-session trial for 3,000 yen.
    This is an exclusive offer for Bibinavi viewers ！
    It’s wonderful to be able to play your favorite songs yourself, isn’t it? ♪
    This summer, why not start piano lessons that will enrich your life? ✨

    In the Kimitsu area, we offer piano lessons for a wide range of students, from preschoolers ・ to elementary school students and adults.
    Our lessons are designed to be fun and easy to follow, making them a great choice for a first extracurricular activity.

    Please feel free to contact us.

    武田まゆみピアノ教室ピアノ君津

    Trial Lesson: 30 minutes ✖ ️3 sessions 3,000 yen

    • Useful info / Medical
    • 2026/09/03 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Nurturing Children’s Future Smiles ！ We Are Seeking Promotion Partners ！

    We work every day with a passionate desire to “bring smiles to the faces of children in our community ！,” helping to correct jaw development issues in growing children and guiding them toward their naturally beautiful, straight teeth.

    However, this important initiative is still not widely known in our community.

    That is why we are seeking promotional partners who can learn about and grow alongside us in this work that changes children’s futures.

    ✅ People who love children
    ✅ People who want to do work that helps others
    ✅ People who want to take on new challenges
    ✅ Those who are raising children and are worried about not being able to work

    Your experience and ideas will help shape the future of children.
    We sincerely look forward to hearing from you.

    Toto will will share stories that will shape the future of our children, with passion and care ！
    Why not start by having a casual chat? ？

    Please feel free to contact us ♪

    プロモーションパートナー
    • Introduction / Auto / Motorcycle
    • 2026/09/03 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We've started selling tuk-tuks in Kisarazu ！ Test drives are available ♪

    The much-talked-about tuk-tuk is available as a new car starting at 1.48 million yen （ (tax included) ） ！

    . With its open, airy ride and distinctive design, it’s perfect not only for daily commuting but also for promoting your business or at events.

    For those who are thinking, “I’d like to actually take it for a ride ！,” we also offer test drives in our demo vehicles.

    You’re sure to turn heads when you cruise through the streets of Kisarazu in a tuk-tuk ！
    Be sure to come and enjoy this new mode of transportation at least once.

    If you’re interested, please feel free to ask our staff.

    ◇◆◇◆ ◇◆◇◆◇◆
    Washida Auto Garage
    2-7-16 Sakuramachi, Kisarazu City, Chiba Prefecture
    TEL ： (0438) 53-7718
    Irregular holidays

    トゥクトゥク
    • Satisfaction guaranteed / Life / Housing
    • 2026/09/03 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Plumbing Repairs ・ For Renovations, Contact Fukuda Plumbing ！ Feel free to contact us ✨

    We handle a wide range of services, from emergency issues such as leaky faucets and clogged toilets to full-scale plumbing renovations in kitchens ・, bathrooms ・, and washrooms.
    With proven expertise and the attentive service that comes from being deeply rooted in the community, we deliver reliable ・ and safe construction work.
    If you have any concerns about the plumbing in your home, please feel free to contact us ！

    [Registration as a Designated Water Supply System Contractor] Kimitsu City, Futtsu City, Kisarazu City, Sodegaura City, Chiba Prefectural Waterworks Bureau, Tomisato City

    [Registration as a Designated Sewerage Drainage Facility Contractor] Kimitsu-Futtsu Wide-Area Sewerage Association, Kisarazu City, Sodegaura City, Chiba City, Tomisato City

    ＝ List of Services ＝
    ・ Repair and replacement
    ・ Repair and replacement of internal toilet tank fittings; toilet seat replacement
    ・ Water Heaters （ Gas, oil ）
    ・ Repair and replacement of household well pumps
    ・ Repair and installation of water and hot water supply pipes, drain pipes, and drainage manholes
    ・ Leak detection and repair
    ・ Unclogging of drains in various locations
    ・ Work covered by long-term care insurance （ Japanese-style toilets ～ Western-style toilets, Installation of handrails in various locations ）
    ・ Bathroom and kitchen remodeling
    ・ Replacement of system kitchens and Replacement with a prefabricated bathroom
    ・ Toilet, Replacement of vanity units
    ・ Septic tank installation
    ・ Sewer connection work in sewer service areas, etc.

    Feel free to consult us about anything related to plumbing and wet areas ！ ！
    Please contact us by phone or via the “Send a Message” button below.
    Please mention that you “saw this on Bibinavi” to ensure a smooth process.

    ----- ・ ----- ・ ---- -
    Fukuda Plumbing, Ltd.
    0439-52-0962
    4-28-11 Sotominowa, Kimitsu City
    ---- - ・ ----- ・ -----

    水廻り
    • Useful info / Restaurant / Gourmet
    • 2026/09/01 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Fall Gathering ・ For Entertaining Guests. Kimitsu ・ Izumisawa's Hospitality: Japanese Cuisine

    Our restaurant has table and tatami room type seating.
    When using a private room, we ask you to have a course meal.

    We can change some dishes according to your request, so please do not hesitate to ask us.

    We are also open for lunch.

    Lunch time set （ with small side dish, steamed egg custard and red miso soup ）
    ♢ Tempura set

    ♢ Sashimi set

    ♢ Sushi set

    ♢ Kaisendon set

    ♢ Nagomi set

    ♢ Izumi set

    ♢ Sawa set


    We also have a limited number of araoni set and sea bream kabuto set


    We look forward to serving you.


    Business hours ：
    Lunch 11 ： 30 ～ 14 ： 00
    Night 17 ： 00 ～ 21 ： 00 （ Last order ） *Closed on Wednesdays
    （ Open on Wednesdays by reservation only. ）

    *We may not be able to reply to inquiries from "Send Message" in a timely manner.
    If you are in a hurry, please call us at (0439)52-1010.

    おもてなし和食
    • Introduction / Travel / Leisure
    • 2026/09/01 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Reservations Accepted Through September 30] "Nekoji" Special Package: A Satoyama Getaway with Cats

    [Eligible Stay Dates] September 1, 2026 – April 28, 2027
    Enjoy a relaxing stay with cats in the satoyama at a great value. Includes luxurious perks such as free shuttle service and a 10% off coupon. Reservations must be made by September 30 ！

    ＼ On August 8, “World Cat Day,” the “Nekoji （ Neko-toji ） Launch Anniversary Campaign” begins at Wakokorimura in Futtsu City, Chiba Prefecture ！ ／
    [Reservation Period]
    August 8, 2026 – September 30, 2026 （ Official website only ）

    [3 Major Perks 🎁 ]
    ① Free round-trip shuttle service from JR Kazusa-Minato Station ・ and Mother Farm, etc.

    ② Up to 2 children aged 5 and under stay free when sharing a bed

    ③ 10% OFF coupons available

    ＝ Weekday-only special ＝
    Monday to Thursday: 5% OFF the room rate （ Up to 10% OFF when combined with the repeat guest discount ）
    *To qualify for this promotion, you must book through the “Nekoji Campaign Special Plan” on our official website.

    We look forward to welcoming you 🐱

    ― ・ ― ・ ― ・ ― ・ ― ・ ― ・ ― ・

    Washinmura ・ Nekojimura

    14 Takamizo, Futtsu City, Chiba Prefecture
    Hours of Operation ： 24 hours
    No regular holidays

    Inquiry Hours
    Phone ： 10: 00 ～ 21:00
    Email ： 24 hours

    ― ・ ― ・ ― ・ ― ・ ― ・ ― ・ ― ・

    猫里山富津グランピング
    • Free trial / Education / Lesson
    • 2026/09/01 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Fall Special] Swimming ・ Gymnastics ・ Karate Trial: 1,100 yen ！ Join within 3 days to receive special benefits

    Right now, through September ～ and November, you can try one regular lesson for 1,100 yen (tax included ）) ✨
    No experience necessary ！ Come to our fall trial classes and ♪
    Big S Kisarazu is now accepting applications for trial students at all of our schools!!

    From September ～ through November, a one-time trial lesson for a regular class is 1,100 yen\ (Tax included ） 🎁
    ◎Junior Swimming School, Baby Swimming School
    ◎Physical Education School （ Gymnastics Class ）
    ◎Karate School

    ＝ Enrollment Benefits ＝
    If you complete enrollment procedures within 3 days of your trial lesson
    ◎ No registration fee
    ◎ Complimentary designated equipment
    ◎ Cashback on Participation Fee
    and other benefits available ！


    ＝ Sign Up ＝
    If you have any questions, feel free to contact us by phone.
    ▼ Phone number
    0438-36-6221

    You can apply via the website below.

    • Signature service / Corporation / Manufacture
    • 2026/09/01 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Fall Outings ・ Perfect for Bento Boxes! Kagemaru's Recommended Nori Bags for 2,000 Yen ！

    Why not grab some delicious Kagemaru nori products at a great price? ？
    It’s a surprise what you’ll get—you’ll have to buy it to find out! 👀
    Now’s your chance to try a variety of flavors. ！ Perfect for fall, the season of hearty appetites! ◎

    [Product Name]
    Nori Bags
    [Price]
    2,000 yen

    For inquiries, call 090-9960 -9866
    Don’t miss this great opportunity to purchase ！
    Please feel free to contact us ✨


    Kagemaru’s Instagram ！ (f.kagemaru) Some information is only posted on Kagemaru’s Instagram, so please be sure to follow us! 😄
    Kagemaru’s Instagram username: “f.kagemaru”

    海苔袋
    • Wanted / Education / Lesson
    • 2026/08/30 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Transportation Throughout Kimitsu ＆ Open 360 Days a Year ！ After-School Program with Meals Included for Peace of Mind

    We offer transportation throughout Kimitsu ・. Yuki Juku is an after-school program in Kimitsu ・ that operates 360 days a year ！. During long school breaks ・, we provide lunch on weekends and holidays ！. We’re here to support busy parents. Available only during long school breaks ・ We also accept enrollment for weekends and holidays only. Start by signing up for a tour ！

    After-School Child Care Club Kimitsu ・ Yuki Juku ！
    If you’re considering using our club, please be sure to come to a tour ！ (Held regularly) Now accepting new students ！
    ■ Weekdays … After school ～ 7:00 PM\ (Extended hours available) ■ Saturdays … 7:30 ～ 18:30(Extended hours and early morning sessions available) ■ Sundays and Holidays … 8:00 ～ 18:00 (Extended hours and early morning hours available) ■ School breaks … 7:30 ～ 18:30(Extended hours and early morning opening available) ■ Closed … Children’s Day, Year-End and New Year’s Holidays(12/29 ～ 1/3)
    *Lunch service available on weekends, holidays, and during long school breaks

    We are currently we are also hiring part-time staff ！
    ▼ Click here for details ↓
    https://yukijuku-wh.com/recruit/
    ▼ Click here for student part-time jobs ↓
    https://yukijuku-wh.com/recruit-student/

    [Peace of Mind and Stability in Daily Life]
    Parents come to pick up their children with a smile, even after a long day at work.
    At times like these, you can pick up your child without worrying about dinner being late or rushing to make the pickup time.
    Once you get home, you’ll have time to sit down and listen to your child tell you all about their day.

    From part-time to full-time employee ！ Extended working hours ！ No problem even if overtime comes up suddenly ！ ！
    Stability in essential expenses etc.—all in a stable manner (^^ ♪

    Our organization aims to be a club where everyone can live better, happier lives with smiles on their faces, and we hope to be of even the slightest
    help in achieving that.

    We aim to make Yuki Juku a place where children can play energetically, ・ learn, ・ and be surrounded by laughter.

    We look forward to your continued support.

    ＜ Frequently Asked Questions ＞
    Q ・ If we use the facility during long school breaks, are the fees higher than usual? ？

    A ・ There is no change in fees for year-round enrollment.

    Please feel free to contact us if you have any questions.

    ◆After-School Child Care Club Kimitsu ・ Yuki Juku A
    828 Nakano, Kimitsu City
    080-4935 -6031
    No designated school district

    ＼ NEW ！ Opening April 1, 2026 ／
    ◆ After-School Child Care Club Kimitsu ・ Yuki Juku B
    4-1-5 Owada, Kimitsu City
    080 -4935-6031
    No designated school district

    Please make reservations by phone or through the inquiry form.
    Please check the official website.

    放課後児童クラブ学童君津送迎食事

    Watch "Bibinavi" ！ and get your first-year annual membership fee waived
    *Pl...

    • Introduction / Beauty / Health
    • 2026/08/20 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Great Deals in September ♪] Membership Campaign Underway ！ One-Coin Trial for 500 Yen ＆ Special Classes for the “Chiba Aqua Line Marathon 2026” Are Also Currently Being Held ！

    Take advantage of our Anniversary Campaign now and receive luxurious sign-up perks ！

    ・ 70% off the sign-up fee OFF ！
    ・ Free Hotel Okura accommodation or lunch voucher
    ・ Two 30-minute free personal training sessions
    ・ Two club invitation tickets

    Plus, special training sessions for the “Chiba Aqua Line Marathon 2026” will be held ！

    You can participate for 1,870 yen per session; the remaining dates are:
    September 21 （ Mon ・ Holiday ） ／ September 23 （ Wed ・ Holiday ） ／ October 12 （ Mon ・ Holiday ） ／ November 3 （ Tue ・ Holiday
    .

    ＼ All dates are public holidays Event ！ Finish the Race with Friends ＆ Achieve Your Goals ／
    [Chiba Aqua Line Marathon 2026] Finish the Race ・ Strategy‼ Running Clinic (6 Sessions Total)

    ■ Recommended for ！ （ Target Participants ）
    ・ Beginners aiming to finish the race （ Sub-6 ）
    ・ Those who want to set a new personal best （ Sub-5 ・ Sub-4. 5 ・ Sub-4 goal ）
    ・ Those who find it difficult to handle tough summer training on their own
    ・ Those who want running partners aiming for the same race a> ・ Those who want to try marathon running but are unsure what to do or how to train

    ■ A 6-part step-by-step course ・ Practical training sessions ！ We’ll run around the Yanagawa Dam and Academia Park areas ！
    （ Detailed information is available at the front desk ）

    ■ Overview ・ Participation Fee
    Capacity ： Limited to 10 participants (open to non-members)
    Fee ： 9, 900 yen （ A great value at 1,650 yen per session ！ ）
    Pay-as-you-go (1 session) 1,870 yen (Advance reservation required ）
    *Except for indoor training during inclement weather, non-members will be charged a separate facility usage fee.


    ☔ Policy in case of rain ： The event will proceed even in light rain （ Please bring rain gear ！ ） ☔
    In case of heavy rain or severe weather, training will be held indoors ・ and will be conducted as a classroom session.
    *For indoor training, please be sure to bring indoor shoes

    Instructor ： Ueda （ Central Sports Running Advisor ）

    ＜ Schedule for all 6 sessions ＆ Session itinerary ＞

    [Event Concluded] Session 1 ： July 20 （ Mon ・ Marine Day ） 7:30 ～ 9: 30
    Seasonal Characteristics ： The Start of Full-Fledged Summer
    Program ： Assessing Your Current Condition and Basic Form for Getting Through Summer
    Classroom Session ： Course Overview and “Summer Training ＆ Hydration ・ Golden Rules for Salt Replenishment”
    Practical Session ： Form Check, Core Exercises ＋ Light Build-Up Run （ 5–8 km ）
    Objectives ： Fitting for “Marine Day,” we’ll kick things off with a run toward the Aqua Line ！
    We’ll learn safe training methods for the summer and assess our current running fitness.

    [Event Concluded] Session 2 ： August 11 （ Tue ・ Mountain Day ） 7:00 ～ 9: 00
    Seasonal Characteristics ： The toughest time of the year, when it’s hottest
    Workout Plan ： Key Strategies for Conquering the Aqua Line ！ “Mountain Day” Hill Training
    Classroom Session ： Uphill ・ Proper Body Mechanics for Downhill Running, Adjusting Cadence and Stride
    Practical Training ： Hill Intervals （ Running Back and Forth on a Short Hill ） ＋ Mini LSD （ 6 0 minutes ）
    Goal ： Make the most of “Mountain Day” and build
    muscle strength in the “glutes and thighs” to withstand the ups and downs of the Aqua Line. Since it’s hot out, we won’t focus on distance; instead, we’ll follow an efficient workout plan that applies intensity in a short amount of time.

    ● Session 3 ： September 21 （ Mon ・ Respect for the Aged Day ） 6: 30 ～ 9:30
    Seasonal Characteristics ： Signs of autumn are gradually appearing, a time when you can increase your distance
    Training Plan ： The Start of the Fall Season ！ 120-minute LSD （ Building a Foundation for Your Legs ）
    Seated ： Energy Intake for a Full Marathon （ Energy Foods ・ Gels ） How to Take Them
    Practical Training ： Long, Slow Distance (LSD) Running Aim for 2 hours, approximately 15–18 km ）
    Objective ： While recovering from fatigue accumulated over the summer, build “legs capable of sustaining movement over long periods”
    .

    ● Session 4 ： September 23 （ Wed ・ Autumnal Equinox Day ） 7:00 ～ 9: 00
    Seasonal Highlights ： Held one day after Session 3 （ Final preparations for the long weekend ）
    Workout Plan ： Developing practical pace awareness （ Set Training ）
    Classroom Session ： Target time estimates for race day and approach to pace setting
    Practical session ： Comfortable pace run at target pace （ 10 km ）
    Objective ： By running the LSD two days prior —running while “moderately fatigued”—serves as a simulation of the latter half of the race （ Set
    Training ）. This helps you develop the ability to run without compromising your form, even when tired.

    ● Session 5 ： October 12 （ Mon ・ Sports Day ） 6: 30 ～ 9:30
    Seasonal Characteristics ： One month before the race. The most important “maximum load” session
    Workout Plan ： Simulating Race Conditions ！ 20 km of uphill and downhill ～ 25 km run （ Final Preparation ） 6a> Classroom Session ： How to prepare starting one month before the race and mental strategies for “steep hills” after the 30 km mark
    Practical Session ： Long-distance pace run on a hilly course （ 20 –25 km ）
    Objective ： The climax of this clinic, fitting for “Sports Day.” We’ll visualize the tough race course
    and conduct a final simulation of how to tackle the hills in the second half with tired legs.

    ● Session 6 ： November 3 （ Tue ・ Culture Day ） 7: 30 ～ 9:30
    Seasonal Characteristics ： 5 days before the race. Final Preparations
    Schedule ： A recovery run to shake off fatigue and boost confidence
    Classroom Session ： The Day Before the Race ・ Timetable for the day of the race, Items to Bring ・ Final Check of Clothing
    Practical Training ： Light Jog （ 3 –5 km ） ＋ Pick up the pace to race pace for just the final 1 km
    Objective ： Since this is right before the race, the top priority is to absolutely avoid leaving any fatigue behind.
    We’ll help you shake off any anxiety and send you off in the best possible mental state, thinking, “All that’s left is to run ！.”

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    ［ Sign Up ・ Contact Us ］
    Aqua Kazusa
    0438-20-5222 Please mention that you “saw it on Bibinavi” （ Closed on Thursdays)
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    スポーツクラブスポーツプールジムアクア
    • Introduction / Education / Lesson
    • 2026/08/20 (Thu)

    社会人向けダンスクラスのご紹介★初心者大歓迎！

    【体験レッスンを随時受付中！】社会人のダンスクラスです。初心者の方も1から丁寧にレクチャーいたします。

    あなたの「踊ってみたい！」に合わせて選べる、多彩なクラスをご用意しています。

    日々の仕事や家事から少し離れて、思い切り体を動かす時間。

    「忙しいからこそ、自分のための心躍るひとときを。」

    ENTERTAINMENT DANCE SCHOOL EVOLUTIONで、新しい一歩を踏み出してみませんか？

    ぜひお気軽にお問い合わせください！

    🌊 木更津スタジオ
    日時: 毎週月曜日 20:30 ～ 22:00

    🌺 館山スタジオ
    日時: 毎週金曜日 15:00 ～ 16:00

    社会人向けダンス
    • Introduction / Restaurant / Gourmet
    • 2026/08/20 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Why not cool off with a ！ “Matcha Frappuccino&Matcha Azuki Frappuccino” to revitalize your body after the heat of the past few days? ？

    "Kirari's 310" is known for its anmitsu, but starting this summer, they’ve launched a new ！

    The double dose of matcha boosts anti-aging and relaxation effects, and with the added dietary fiber from the adzuki beans, it’s perfect for beauty and health.

    🍵 Matcha Frappuccino （ with red bean paste ） ¥ 650

    Also, our recommended Anmitsu is ¥ 600 and is also available for takeout ♪
    We also offer other light meal options 🍚
    Please be sure to stop by when you’re in the area ！

    抹茶フラペチーノ
    • Introduction / Life / Housing
    • 2026/08/20 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Saturday, September 26] Announcement: ♬ “Mina Fest 2026”—Fun for the Whole Family! 🍁　 Food trucks, games ・, dance performances, and more ＜ in Futtsu ・ and Kazusa-Minato ＞

    "Mina Fest 2026," an event packed with attractions for the local community, is coming soon! ！
    From delicious food to charming goods and fun activities, there’s something for everyone—adults and children alike.
    To create some fall memories, be sure to stop by "Mina Fest 2026" ！

    ＜ Event Overview ＞
    Date and Time ： September 26 （ Sat 10:00 ～ 16: 00 （ Event will take place rain or shine ）
    Location ： Minato Hikari Gakuen （ Look for the triangular roof ！ ）

    ＜ Food Stalls ・ Event Details ＞
    [Food ＆ Food Trucks]
    ・ Crepes
    ・ Caramelized apples
    ・ Bread
    ・ Local vegetables for sale
    ・ Pork Miso Soup and More

    [Miscellaneous Goods]
    ・ Beaded hangers
    ・ Charms
    ・ Reusable bags, and more

    [Fun Events]
    ・ Game Corner
    ・ Dance Performance

    ＜ Directions ＞ a> Address ： 934-18 Minato, Futtsu City, Chiba Prefecture
    For those arriving by train ： About a 15-minute walk from JR Uchibo Line Approx. 15-minute walk from “Kazusa-Minato Station”
    For those arriving by car ： You may drive to the venue ！

    We look forward to seeing you there.

    • Useful info / Education / Lesson
    • 2026/08/20 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Find the Study Method That’s Right for You ！ Aim to improve your grades at “Gakuryoku Kobo,” where we provide personalized support for each student ！

    It’s not just about studying ！—we also offer career counseling to help students discover their future dreams and strengths, and our director and instructors provide thorough, personalized support—from choosing target schools to mental health support and developing a vision for the future.

    We’re known for our homey atmosphere that helps ease nerves and our close teacher-student relationships.

    We also open our study room for students who say, “At home, I end up getting distracted by my phone or video games … .”
    This helps students naturally develop the habit of coming in every day—even on days when there are no classes—to sit down and study.

    📚 We’re currently accepting requests for ・ free trial lessons and center tours at any time ！

    If you’re even just a little curious, please feel free to contact Gakuryoku Kobo’s Kisarazu Branch.

    • Introduction / Entertainment / Hobby
    • 2026/08/20 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Snip-kun Ended Up Appearing on "MeshiDora"

    June 21, 2026 （ (Sun) ） and July 12, 2026 （ (Sun) ）, broadcast on Nippon TV
    "MeshiDora ～ Kanekichi ＆ Shinnosuke's Gourmet Drive,"
    ⚫︎Daiki Kanekichi
    ⚫︎Shinnosuke Mitsushima
    ⚫︎Kento Yamazaki
    ⚫︎Yuki Yamada

    aboard
    "SNIP" (SNIP ON GUNNA TRASH)🐴 ✨

    The "MeshiDora" members arrived at the Amaha Horse Club in Futtsu City, Chiba Prefecture🚘 ✨

    [SNIP × A must-see for anyone who missed “Mesidora,” where you can watch the Mesidora members riding horses ！ ]
    ▶ ️Available on “Hulu”
    for one year ！

    “What kind of horse is Snip-kun? ？ ” ！
    ↓ A video from when he first arrived at Amaha from the U.S. is now available on the main YouTube channel ▶ ️ ↓
    https://youtu.be/ mZbt0zXYEZA?si=nBzPuij6opmGXvgE

    アマハホースクラブメシドラウエスタン乗馬千葉県乗馬千葉県富津市