This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

Sunday 8:50-23:00
Monday 8:50-23:00
Tuesday 8:50-23:00
Wednesday 8:50-23:00
Thursday 8:50-23:00
Friday 8:50-23:00
Saturday 8:50-23:00

Closed:なし

小濱トレーニングジム

We are a studio specializing in personal training, waiting for you ! Acupuncture & Moxibustion / Body Conditioning

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Representative
Yuji Kohama

Graduated from Hosei University
Over 20 years of personal trainer experience
Has conducted a total of 60,000 personal training sessions with his unique training menu that combines training and bodywork
Has taught famous celebrities and professional athletes. He has helped many clients including famous celebrities and professional athletes to lose weight, improve their body, and enhance their performance.

Athletic Career
Winner of judo and sumo prefectural championships, best 8 at world championships in sambo, and successfully bench pressed 205kg at 67kg

Training videos are available on Facebook and Instagram.

Facebook https://www.facebook.com/hiroshi.kohama.12

Instagram https://instagram.com/kohamats?r=nametag

Personal Trainer
Yatsu Kohama
After graduating from Kokushikan University, Faculty of Physical Education, she worked at a fitness club.
After retiring, she succeeded in losing 20Kg in 3 months by training and improving her diet, which she gained due to childbirth, and resumed full-fledged activities as a personal trainer in 2014 while balancing housework and childcare.
As a female personal trainer, she can help those who have postpartum weight gain and other problems unique to women, such as having a small child and want to get rid of postpartum weight gain, to improve their body shape. https://www.instagram.com/mika.kohama

( Competitive History ) Judo club in junior high school, high school and college. In college, he was a runner-up in the East Japan Sumo Tournament

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Personal Trainer
Toshihiko Uochi
After graduating from Meiji University, he worked as a trainer at a members-only fitness club where he trained a wide range of clients, from minors to senior citizens, using machines and dumbbells.
As a personal trainer, I will try to provide guidance based on my own experience and scientific evidence so that even beginners can continue to train without difficulty.

Hobbies
Training, especially back
Watching sports I played baseball in elementary, middle and high school.
Athletic trainers and osteopaths and therapists are needed.

Reservation Form

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小濱トレーニングジム - personal trainer

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