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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

Wanted

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Reducing the burden of caregiving Yoga class for people in their 70s and older Participants are welcome !.

In this circle, we provide gentle content with slow movements and no strain on the body so that seniors and the elderly can participate with ease
.
Please come for a free trial !



[Location]

◆Sakurai Community Center◆
・ Every Tuesday 10am ~ 12pm
・ Fee 2000yen per month / 4 times a month



◆Kisarazu Chuo Community Center◆
・ Every Friday 3pm ~ 5pm
・ Fee 2000 yen per month / 4 times a month



◆Shingodo-ji Temple, Toyozan School of Shingon Buddhism ( Niimido-ji Temple )
・ 5 min walk from Iwane Station Parking lot available
・ 1st ・ 3rd Saturday 3 pm ~ 5 pm
・ Fee 600 yen / One time




《Scheduled to be held》
( From November 2024 )


◆Yasaki Park Assembly Hall ( Komeishi ) ◆
・ This meeting place is located in the park. Very nice environment.
・ Every Monday at 10:00 ~ 12:00
・ Fee 2000 yen per month / 4 times per month
*We will be able to hold the meeting before the end of this year.
Please contact us for more information.


◆Soto Zen Buddhism : Shinnyo-ji Temple ◆
・ We also hold a sutra reading session.
・ Yoga fee per session / 600 yen
・ Sutra reading fee per session / 1500 yen
*Will be held from next spring.




Content : This is "exercises for health" that anyone can continue without difficulty.

Many people in their 70s come to this class.
Yoga is a wonderful health practice that can be started at any age.
Please recommend it to your parents, especially if you are beginning to worry about caring for them.

*Visiting ・ Please come for a free trial.

If you have any questions, please feel free to contact us.

( YOGA is correctly pronounced "yoga", so we write it as yoga here. )

  • Posted : 2024/10/29
  • Published : 2024/10/29
  • Changed : 2024/10/30
  • Total View : 93 persons
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